Working with Jane has been an incredibly positive experience. She has helped me to understand and move on from many emotions and behaviours which had been troubling me for years. She is very easy to talk to and down to earth, but also professional and clearly very knowledgeable and experienced. She is a great listener but also challenged me to help me understand my own thought patterns. Jane offered phone and Skype sessions at times when I was unable to meet in person and her kindness helped me feel supported even on days in between appointments.

Working with Jane has built my confidence by supporting me to look deep within myself to understand and accept my past experiences, in order to build and maintain a proactive future.

I didn’t realise how little I understood about why I behaved the way I did and what triggered certain emotional outbursts. Therapy with Jane has allowed me to work on feelings that I didn’t want to explore . Just being heard and not feeling judged, allowed me to process negative emotions that I wanted to avoid. In bringing them to the surface, I have dealt with my past and I feel in a much stronger place moving forward.