With many years experience in counselling and psychotherapy, I specialise in helping individuals navigate through the uncertainty and distress that may fall upon them. Starting the search for a therapist is the first step in the road to making the changes you have been thinking about. Many people fear that if they open up they will never be able to contain their emotions. They question whether they would cope. That is why I am here.

Psychological interventions enable you to create a deeper understanding of yourself and why you respond / behave to situations the way you do. Instead of being captivated by negative thoughts and beliefs, psychological therapy can provide a safe and confidential environment that will allow you to adapt these negative processes into something positive.

With my vast clinical experience, I work closely with clients to achieve lasting personal change in their lives. You may be facing challenges with anxiety, bereavement, depression or addictions. The psychotherapy and counselling process can make a significant difference in your life. Whatever stands in your way, we can work together to meet your goals.